The tradition of dancers sitting in splits and other intense stretch positions prior to beginning a dance class has not, is not and will...

In the world of dance and fitness there are so many pieces of equipment available that are marketed to those trying to get stronger, more...

This is not a dietary argument of being carnivorous or maintaining a plant based eating style.  This is a question about what should be...

WHAT IS PHYSICAL THERAPY There are many things that physical therapy is, but there are many things that physical therapy is not.   PT...